Exclusively breastfeeding means that you are indeed your baby’s breakfast, lunch, dinner and, multiple snacks throughout the day. Many moms know that it is important to nourish their bodies with food and to stay hydrated, however not a lot of moms take specific action to increase their milk supply. I’ve found that it can be so satisfying making homemade treats that help boost my supply while also adding some variety to my usual diet.
With a newborn and a toddler it can be task finding time to focus on myself. Luckily for me I have a toddler who has become a very assertive helper in the kitchen. If it was up to her, we would bake everyday, have cookies, brownies, cakes, are all her favorite treats. While I too have an indenting sweet tooth, I have found ways to use our kitchen bonding time to make tasty homemade treats that both support and boost my milk supply.